Or at least bring you some peace. Resolving conflict is part and parcel of human relationships. And often, it requires us to shift our energy a little. “We cannot solve our problems with the same Read more…
The Hallmark holiday that is Valentine’s Day may make ‘Love’ appear to be an exclusive club. With membership reserved for those with a romantic partner. This is precisely why the day can be one of Read more…
I have developed an interest in astrology in recent years, but I don’t pretend to fully understand its intricate complexities. I have learned, though, to pay attention to the over-arching themes. And I do my Read more…
While the benefits of meditation are no longer doubted, and the practice is becoming more and more mainstream, many people still believe that it’s not for them. And — for most of them — this is probably not the Read more…
Meditation is an ancient practice dating back thousands of years, and it has the backing of science for decades now. Even if you’re not a meditator, you’re probably aware of all the benefits it can bring to your life. Read more…
Here’s what you need to know. For most people, meditation is a safe practice that can bring many benefits to our wellbeing. And the internet is a plethora of resources to help people get started with the Read more…
If you’re just getting started, here are some meditation guidelines to bear in mind. Because it’s quite common that people’s preconceptions don’t match their experience…. They expect to have a still mind….and their mind remains Read more…
UPDATE: The live meditation will take place at 8.45am (Irish time) each morning on my Facebook page. Click here to follow it. If you register by email (recommended – it’s easy to miss FB posts), Read more…
Once upon a time I was keen on manifesting my desires. Now, I’m more interested in surrendering to the Divine’s plan for my life. That’s not to say I don’t experience any desire for particular Read more…
In metaphysical circles it is widely held that the energy of the new moon supports us in sowing new seeds, or intentions, for what we wish to create in our lives. And the energy around Read more…