Unsurprisingly, lockdown has stimulated our appetites for home improvement. And this is a good thing for our mental and emotional wellbeing, as our home environment has a huge role to play in that. Colour in Read more…
We’re all familiar with the phrase, “My body is a temple”. Not so common is the concept that our homes are temples too. Whether religious or not, we often view the places that are sacred Read more…
Did you know that hygge is not just for winter? In Denmark, hygge is a year-round practice and it’s not improbable that it contributes to their enviable levels of happiness and wellbeing. More than candles, Read more…
Spring cleaning and decluttering our homes makes them far more pleasant spaces to spend time in…need I say more in the current circumstances? It’s the time of year for it anyway, and with all the Read more…
If you’re just getting started, here are some meditation guidelines to bear in mind. Because it’s quite common that people’s preconceptions don’t match their experience…. They expect to have a still mind….and their mind remains Read more…
I’ve always felt that September has an energy about it that is similar to January. We’re moving into the closing months of the year, and the signs around us in nature are all about endings (to make Read more…
UPDATE: The live meditation will take place at 8.45am (Irish time) each morning on my Facebook page. Click here to follow it. If you register by email (recommended – it’s easy to miss FB posts), Read more…
Once upon a time I was keen on manifesting my desires. Now, I’m more interested in surrendering to the Divine’s plan for my life. That’s not to say I don’t experience any desire for particular Read more…
What Makes “Tidying Up” So Magically Life-Changing? Spring cleaning—a thorough and deep cleanse of our homes at the end of winter—is a common tradition that’s as old as the hills. In many cultures it marked Read more…
At the beginning of January, the world is awash with new year intentions and resolutions—and before the month is out, most of them have fallen by the wayside. There are many reasons for this, and Read more…