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Self Care

Sacred Space

Feng Shui: Personal Development versus Manifestation.

Feng Shui is the art of setting up our homes to support our health and well-being. And that well-being stretches across all aspects of our lives, not just our physical health. Fundamentally it works with our home’s energy, which is divided into nine zones that represent different facets of our Read more…

By HildaCarroll, 3 months15th November 2022 ago
hygge woman in woolly jumper with cup of tea
Self Care

It’s time to embrace ‘Hygge’ season – and make it a year-long practice.

Broadly speaking, the Danish concept of Hygge is the creation of a feeling of cosiness and contentment. Typically, it is portrayed on social media through images of candles, blankets, and mugs of hot tea and cocoa. Anything that brings us comfort is hygge-lig. And really, the Danes weren’t the only ones practicing this. Read more…

By HildaCarroll, 4 months22nd September 2022 ago
Decluttering

5 Mini Spring Cleaning Projects you can Complete this Week

We’re mid-way through spring, with the summer in easy reach now. And all the dust that was quietly accumulating in dark corners is becoming more and more apparent – at least to my eye, in my home. I’ve been dipping in and out of spring cleaning tasks here and there, Read more…

By HildaCarroll, 9 months5th May 2022 ago
Self Care

The Art & Health Benefits of Pottering

One Friday morning a couple of weeks ago, I woke up feeling completely overwhelmed. Between working in my business, working on my business, and participating in various business development training workshops, my to-list list was exhausting me – mentally as well as physically. Can you relate? Well, in response, I Read more…

By HildaCarroll, 10 months7th April 2022 ago
Decluttering

Decluttering is an act of Self-Care.

Decluttering and self-care are two topics close to my heart. I bleat on about both of them on a regular basis. But I tend to really zone in on them during January. Because, as far as I’m concerned, January is a month to hone our self-care practices rather than go Read more…

By HildaCarroll, 1 year14th January 2022 ago
Sacred Space

Forget about Resolutions and have a Slow, Self-Care January.

Despite its gloominess, I love January. It is a long, slow month. And it’s a time when we naturally feel more inclined to hibernate than get out there and make things happen. Many people resent how it seems to drag out and can’t wait until February arrives and life restarts. Read more…

By HildaCarroll, 1 year2nd January 2022 ago
Self Care

Why I set New Year Intentions in February, not January.

It seems counter-intuitive, I know. The first of January comes with all the ‘new year, new you’ hype and it’s easy to get carried along with the tide of that energy. But within a week 25% of people have given up, and by the end of the month only 64% are still Read more…

By HildaCarroll, 1 year30th December 2021 ago
Meditation

Summer Solstice Meditation to Fire up Our Inner Strength.

The meaning of ‘Solstice’ is ‘sun standing still’ and honouring the sun twice per year is a pre-Christian custom that was celebrated throughout the American and European continents. In the northern hemisphere, the summer solstice was a time to give thanks for the blessings of the coming fruits of summer. Read more…

By HildaCarroll, 2 years21st June 2021 ago
Sacred Space

Simple Rituals to Celebrate the May Festival of Bealtaine.

In modern times, May 1st has been officially deemed to be the feast of Bealtaine. However, the precise date falls halfway between the Spring Equinox and the Summer Solstice. This year Bealtaine technically falls on May 5th, so you still have time to mark and celebrate this life-affirming turning point Read more…

By HildaCarroll, 2 years1st May 2021 ago
Decluttering

6 Suggestions to Harness the Energy of Spring, to Spring Forward in your Life.

In astrology, the Spring Equinox is the actual ‘new year,’ which makes complete sense to me. I, for one, always feel much more inclined to shake things up in my life in springtime than in the darkest depths of winter when we’re traditionally encouraged to consider developing new habits. In Read more…

By HildaCarroll, 2 years21st March 2021 ago

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