Everyday Sanctuary
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Category: Self Care

Self Care

The Life-Changing Magic of Treating your Home as a Temple, Especially if it Feels like a Jail Right Now.

We’re all familiar with the phrase, “My body is a temple”. Not so common is the concept that our homes are temples too. Whether religious or not, we often view the places that are sacred Read more…

By HildaCarroll, 8 months ago 16th May 2020
hygge
Self Care

We can Hygge our Way Through this.

Did you know that hygge is not just for winter? In Denmark, hygge is a year-round practice and it’s not improbable that it contributes to their enviable levels of happiness and wellbeing. More than candles, Read more…

By HildaCarroll, 10 months ago 29th March 2020
spring clean
Decluttering

Spring Clean with Me.

Spring cleaning and decluttering our homes makes them far more pleasant spaces to spend time in…need I say more in the current circumstances? It’s the time of year for it anyway, and with all the Read more…

By HildaCarroll, 10 months ago 24th March 2020
meditation guidelines
Meditation

Simple Meditation Guidelines for Beginners.

If you’re just getting started, here are some meditation guidelines to bear in mind. Because it’s quite common that people’s preconceptions don’t match their experience…. They expect to have a still mind….and their mind remains Read more…

By HildaCarroll, 11 months ago 27th February 2020
home detox
Decluttering

To Close the Year Strong, Detox your Home.

As autumn hits and the end of the year fast approaches, the signs around us in nature are all about endings (to make way for new beginnings). Maybe it’s a resistance to what is—such a Read more…

By HildaCarroll, 1 year ago 2nd September 2019
Meditation

Free Meditation Challenge: Five Minutes for Five Days

UPDATE: The live meditation will take place at 8.45am (Irish time) each morning on my Facebook page. Click here to follow it. If you register by email (recommended – it’s easy to miss FB posts), Read more…

By HildaCarroll, 1 year ago 25th August 2019
new moon meditation
Meditation

New Moon Meditation: Sowing Seeds for Love, Joy & Abundance

Once upon a time I was keen on manifesting my desires. Now, I’m more interested in surrendering to the Divine’s plan for my life. That’s not to say I don’t experience any desire for particular Read more…

By HildaCarroll, 2 years ago 2nd July 2019
spring cleaning
Decluttering

Spring Cleaning is Emotional Clearing

What Makes “Tidying Up” So Magically Life-Changing? Spring cleaning—a thorough and deep cleanse of our homes at the end of winter—is a common tradition that’s as old as the hills. In many cultures it marked Read more…

By HildaCarroll, 2 years ago 26th March 2019
new year intentions
Self Care

Spring is Coming: Why you Should Set your New Year Intentions Now.

At the beginning of January, the world is awash with new year intentions and resolutions—and before the month is out, most of them have fallen by the wayside. There are many reasons for this, and Read more…

By HildaCarroll, 2 years ago 2nd February 2019
home altar
Meditation

Create a Home Altar to Bring the Sacred into your Everyday Life.

An altar is a sacred place. Sacred in the sense of displaying items that are meaningful and symbolic to us. Not necessarily sacred in a religious sense, although it can be if we so wish. Read more…

By HildaCarroll, 2 years ago 26th September 2018

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