I have developed an interest in astrology in recent years, but I don’t pretend to fully understand its intricate complexities. I have learned, though, to pay attention to the over-arching themes. And I do my best to be mindful of them as I go about my days. Generally, we’re told that the energy around the […]
In Feng Shui, your bedroom is always a romance hotspot. There is a good chance that another part of your home is where Relationships & Romance officially sits in the Bagua – and you should pay attention to that area too. But if you want to use Feng Shui to improve things romantically, the bedroom is of […]
While the benefits of meditation are no longer doubted, and the practice is becoming more and more mainstream, many people still believe that it’s not for them. And — for most of them — this is probably not the case. Indeed, meditation is not for everyone, but it is safe for most people to practice. And most people can […]
Stemming from the pagan Celtic tradition, sunset on February 1st until sunset on February 2nd was celebrated as ‘Imbolc’. It is the second of four fire festivals that mark the beginning of a new season — Samhain/winter, Imbolg/spring, Bealtaine/summer, and Lughnasa/autumn. Coming halfway between the winter solstice and spring equinox, it marks a turning point […]
And invite in what does. Both Karen Kingston and Denise Linn claim to have coined the modern term “space clearing”. But the practice it represents is an ancient tradition found in many parts of the world. It is a ritual to cleanse the energy of a space on a metaphysical level. Although the ritual can […]
Meditation is an ancient practice dating back thousands of years, and it has the backing of science for decades now. Even if you’re not a meditator, you’re probably aware of all the benefits it can bring to your life. What you might not know, however, is that consistent practice is the most important thing. Even if that’s only five […]
There is an interconnection between our thoughts and our feelings. And science fully endorses the healthy effect positive thinking can have on us. “Positive” thoughts generate “good” feelings. And “negative” thoughts generate “bad” feelings. The positive thinking movement encourages us to reframe our negative thoughts to change how we feel. And there is a lot […]
Why it matters and how to do it. Our homes have always been inextricably linked to our wellbeing. And that is especially true in this Covid era. Required to spend almost all our days within our homes, it’s time to start treating them as temples. Maybe this concept is new and seems a bit wacky […]
Here’s what you need to know. For most people, meditation is a safe practice that can bring many benefits to our wellbeing. And the internet is a plethora of resources to help people get started with the practice. What we don’t see so often, though, are warnings that meditation is not for everyone. Or it might not […]
The Scandi style has been popular outside of Scandinavia for so long now, it feels like a classic that’s here to stay. And it’s no wonder really, given how well it acts as an antidote to our busy lives. It’s calming colour palettes and minimal décor help us to create serene spaces in which to […]
