meditation at work

The facilitaton of meditation at work is being increasingly recognised as a valuable tool for employee wellbeing and productivity.

I am available to lead meditation sessions in the workplace, including beginner-level instruction, plus tips on how to integrate the practice into your daily life.

If you’d like to incorporate such a session into a corporate wellbeing day/retreat, or introduce a weekly lunchtime meditation session (west Mayo only), then get in touch.

You might also be interested in:

Come “Om” With Me – 28 day meditation ecourse

Meditation Evening Classes

Private Meditation Lessons